24hr track run (but the 15hr version) recap
July 18, 2025
Well, that was hard! I entered the One Track Mind 24hr track race thinking running 100 miles
Well, that was hard! I entered the One Track Mind 24hr track race thinking running 100 miles
So, what do you do when all your races are canceled, you are a stay
I hear people say things like ‘running is my mediation.’ And I’m not really sure
Wow, that was awesome! Yesterday, I ran 21K of the Squamish 50K course with about
When I began my running hiatus – there were few options for running watches. I
I’ve been running, in a structured way, for over 20 years now. Apparently, the first
Due to an Injury, my legs came into this run under-trained. Started to feel my
The segment was an hour and it flew by! We barely scratched the surface –